Foods High in Potassium

You will need to get get plenty of potassium on this program. You can use the alkaBalance drops in your beverages and include these foods.


1 cup yogurt – 573 mg potassium
40gm pork chop (boneless) – 514 mg
1 cup cooked chopped broccoli – 458 mg
½ avocado – 436 mg
½ cup cooked spinach – 420 mg


Other high potassium low carb foods include:
4 oz beef (sirloin) 495 mg
4 oz grilled salmon – 480 mg
1 cup chopped chicken breast meat – 358 mg
2 Tablespoons tomato paste – 342 mg
1 cup raw cauliflower – 303 mg